https://internationalliving.com/top-5-healthiest-places-in-the-world/ WORTH a READ this article. The inset panel on Sardinian diet is a great reminder. And oh….Panama rates the best location to live, in the uplands. #nutrition #panama #sailing
https://youtu.be/PsmEHx2ociEWoo hoooah what is sailing coming to !!? #worldsailing
Carrot tops? Using this blog as a thoughts scratchpad…one of my profiles somewhere says ‘#nutritionist’. Well not quite, but I do like to understand how food works. So I bought these carrots shown. Why not eat the greens too? Saute … Continue reading
via and more recent history : The big one from the summer…
This gallery contains 7 photos.
Originally posted on Real Sailing and Yacht charter holidays……:
Price Adjustment !! £1600, contact us now March 2017. This is a class specific British Sailing vessel. Its not often that you get a chance to see let alone own a…
This little sailer is the very best for tidal waters such as interesting estuaries Source: Jaguar 22 day sailer for sale
Quick pics having a rib n beer passing through…bet you never thought good ole route 66 was loved here? Thats right. This is mainland Spain , Europe. Great spot. Dry as hell. People who laff all the time, and take … Continue reading
Greetings! As promised…..the first in a series of how I see Panama in 2016! Some through my lens(es) and some through my words. You gotta scroll through these. It was my first trip back to the city in a … Continue reading
This little sailer is the very best for tidal waters such as interesting estuaries Continue reading
Speed Fisher aZul offers you the opportunity to see Panama from a different angle: from the water side, the Pacific side… and whether you choose for a tour to the islands, the Panama Canal or a Sunset Champaign tour – … Continue reading
San Blas Village from the Air
San Blas....tranquila
Real Sailing and Yacht charter holidays...... 